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Monthly Archive for: "November, 2019"
Home / 2019 / November
 The Best Fruit Smoothies for Breakfast
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By Jason Glass
In Fruit, Health
Posted November 19, 2019

The Best Fruit Smoothies for Breakfast

They say that breakfast is the most important meal of the day. There have been numerous studies over the years to support this. Enjoying a healthy balanced breakfast has been linked to better [...]

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 5 Recipes for High Protein Salads to Improve Your Workout  
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By Jason Glass
In Health
Posted November 19, 2019

5 Recipes for High Protein Salads to Improve Your Workout  

You’re on a mission to get trim. You want to reduce your body fat and cut back on carbs, but you still need enough energy to work up a sweat at the gym. Not only is protein essential for fueling [...]

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 Healthy Salad Recipes for Weight Loss
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By Jason Glass
In Health
Posted November 18, 2019

Healthy Salad Recipes for Weight Loss

All salads are slimming, right? Not exactly. If you’re trying to lose weight, replacing your lunchtime sandwich with a salad is certainly a step in the right direction. But not all salads are [...]

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    Vegan Pasta Salad Recipes with an International Twist
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